jStretch
Joya Om
jStretch is the perfect way to get those post-workout stretches in. This innovative program allows you to move slowly through different positions, helping to lengthen and strengthen muscles and ligaments. jStretch makes it easy to ensure your limbs and core are getting the full range of motion they need during exercise, which contributes to better overall mobility. With jStretch, you don't have to worry about sacrificing flexibility for an already jam-packed workout schedule - just a few minutes a day can make the difference in agility and joint pain relief. jStretch proves that stretching doesn't have to be boring -- motivated exercisers who don’t have time at home can get their movement fix in no time!
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New to Joya - Get Your 1st Month For $39
30 days of unlimited yoga, fitness, and meditation classes at all four studios for $39 for the first month.
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