Cosmic Polarity: Ignite and Soften into Renewal

Step into a sacred space of transformation and balance in this Kundalini & Yin Yoga workshop. This unique journey fuses the fiery, dynamic energy of Kundalini Yoga with the deep, soothing stillness of Yin Yoga, creating a powerful flow that awakens and restores your body, mind, and spirit.

Through Kundalini’s vibrant movements and breath, we’ll ignite the energy stored in your hips, pelvis, and lower spine—your foundation of strength and creativity. Then, with Yin’s long-held postures, we’ll soften into those same spaces, releasing tension, unblocking energy pathways, and cultivating a sense of calm and connection.

Together, this yin-yang alchemy strengthens your root, sacral, and solar plexus chakras, grounding you in stability while opening you to fresh possibilities. We’ll plant intentions for renewal and close with a healing sound bath to weave this transformation into your being.

As spring invites growth and new beginnings, join us to shed the old, ignite your inner fire, and soften into a renewed you.

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Tahmina & Jasprit