Joya Mat Pilates Teacher Training
Joya Mat Pilates Teacher Training focuses on a non- heated, non-impact workout that is a full body workout that leaves students feeling strong and balanced. As a teacher trainee, you'll learn how to effectively choreograph classes to target both deep structural and superficial muscles. With a strong emphasis on breath control and mind-body awareness, you'll quickly discover how to increase student's focus while enhancing physicality.
Mat Pilates objectives will be covered including but not limited to:
- the history of Pilates
- anatomy related to mat pilates
- Joya Mat Pilates class format
- cues to use during class
- how to build a playlist and engage with a class.
By the end of training, you will feel confident in your abilities to teach a class start to finish. This course is NASM and AFAA certified and students will receive a Certificate of Completion at the end of the training. Completion of this certificate program does not guarantee employment at Joya.
All sales are final. No refunds.
Noel: E-RYT-500, YACEP has practiced and studied yoga for multiple decades. Her passion in providing a beautiful class and integrating anatomy into her movements continues to inspire. Noel teaches Yoga, Barre and Mat Pilates at Joya. While not teaching, she loves to cook and share a good meal with family and friends.