Joya Cycle Teacher Training

Taught by Nicole McCarthy, Joya Lead Cycle Instructor, learn the techniques and tricks of becoming a NASM/AFAA certified Joya Cycle instructor. In this course you will:

1. Understanding the safety and modifications required for a Joya cycle class.
2. Understand proper bike set up for all members.
3. How to properly position the body on the bike to obtain maximum results.
4. Create a ride that can be successful for all fitness and age levels.
5. Learn the difference between a strength, an interval, a power, and combo cycle class.
6. Incorporate movements on the bike that integrates the mind/body connection.
7. Effectively articulate motivational techniques and cues to encourage members to work to their capabilities.

NASM CEU's: .8

AFAA CEU's: 8

Total training: 8 hours

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