-
Online registration is not required but highly encouraged
-
Check in for class using the Joya App
-
Arrive at least 15 Minutes prior to start of class
-
Avoid Big Meals at least 2 hours before class
-
Bring Yoga Matt, Large Towel and Water (Available for purchase/rent At the Studio as well)
-
Wear Comfortable and non-restrictive clothing
-
Cycling Shoes are available for Rent at the Studio
-
Get Ready To Get Healthy!
-
Replenish your electrolytes
-
Coconut water, electrolyte mixes are available for purchase at the front desk
-
Relax and Breathe for a while
-
Take a few extra minutes to regroup prior to leaving the studio
-
Take your 2nd class within the next 2 days
-
Welcome to our Community!