More Than Just Heat: How Joya’s Infrared Warmth Supports Your Sweat, Strength & Healing

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Deanna Hasni
Joya Owner

Hey there, our amazing Joya Tribe! We see you showing up, sweating it out, and soaking in the heat—class after class, day after day. You already know Joya has a special vibe, but have you ever stopped to think about what makes it so unique? Spoiler: it’s more than just the warmth in the room. It’s our heating system, the way you sweat, and how this space supports your healing journey. You’re part of our wellness family, so let’s take a moment to celebrate why your time here feels so good—and why it’s transforming you from the inside out. Big news: we’ve recently added infrared heating panels to our Pleasanton studio, just like at Blackhawk, alongside our trusty forced air HVAC and humidifier at all of our locations. Ready to dive into what this means for you?

Why Our Infrared Heat Feels Like a Hug

You know that cozy, soothing warmth that hits you the second you step onto your mat? Now, with our new infrared heating panels in Pleasanton (and rocking it at Blackhawk too), that heat is warming you up directly—not just the air around you. It’s like a big, comforting hug for your muscles. Here’s what it’s doing for you every time you practice:

  • Easing Your Aches: Whether you’re shaking off a long week or working through a nagging injury, that infrared heat melts away tension and stiffness. It’s why you leave feeling looser and lighter.
  • Boosting Your Flow: The heat ramps up your blood circulation, helping your muscles recover faster and keeping inflammation in check. That’s why you walk out energized instead of wiped out.

Strengthening Your Defenses: Regular sessions with infrared heat even give your immune system a little love by supporting white blood cell production. It’s like a bonus wellness perk, especially when life gets hectic.

We pair those panels with our forced air HVAC to keep the temp just right and a humidifier to make the air feel perfect. It’s all about creating a space where you can shine—whether you’re at Pleasanton or Blackhawk.

Sweating: Your Body’s Way of Saying Thank You

That post-class glow you love—when you’re dripping but feel on top of the world? That’s your body thanking you, and we’ve designed this place to help you sweat smarter. Here’s why it’s such a big deal:

  • Flushing Out the Junk: Every bead of sweat clears out toxins like heavy metals, BPA, and everyday buildup. It’s your body hitting the reset button.
  • Heat + Humidity = Magic: Our infrared heat opens your pores wide, and the humidified air keeps you sweating longer without drying out. It’s the dream team for a deep detox that leaves you feeling fresh and renewed.

Our infrared heat opens your pores wide, and the humidified air keeps you sweating longer without drying out. It’s the dream team for a deep detox that leaves you feeling fresh and renewed.

You’re not just sweating—you’re cleansing from the inside out. And that’s worth celebrating every single time you hit the mat.

Healing: More Than Just a Workout

At Joya, it’s not just about the physical (though we know you love a good flow or burn!). This is your sanctuary—a place to heal your body, mind, and soul. Here’s how it all ties together:

  • Physical Recovery: The infrared heat and sweat team up to loosen tight muscles, boost flexibility, and speed up recovery. That’s why you feel stronger and more balanced with every class.
  • Mental Recharge: The warmth, the breath, the movement—it’s your chance to let go of stress and mental noise. You’re not just detoxing your body; you’re giving your mind a break, too. This is your time to reconnect with you.

We’re so proud of how far you’ve come, and we’re honored to be part of your healing journey—whether you’re sweating it out in Livermore, Pleasanton, Dublin, or Blackhawk.

What Makes Joya Your Wellness Home

You’ve made Joya your go-to, and we’re so grateful for that. With our new infrared heating panels in Pleasanton—matching the setup you love at Blackhawk—plus the HVAC and humidifier, we’ve created a space that’s more than just hot—it’s healing. The warmth hits you right where you need it, the air stays balanced, and every detail is designed with your comfort and growth in mind. Whether you’re flowing through yoga or powering through Pilates and Barre, this is where you escape, recharge, and thrive.

Thank You for Being Part of Our Tribe

To our awesome Joya Tribe—you’re the soul of this studio. Your dedication lights us up every day, and we’re so thankful you’ve chosen Joya as your wellness home. Keep showing up, keep sweating, and keep healing—we’ve got your back every step of the way. Next time you’re in class, soaking up that infrared heat and detox vibes at Pleasanton or Blackhawk, remember: you’re doing something incredible for yourself, and we’re cheering you on!

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