Stretch Into Happiness: Blissology
Stretch into Happiness with our Blissology Workshop led by the internationally acclaimed yoga teacher, Eoin Finn. Recognized on Oprah's "One to Watch" list and a featured instructor on Alo Moves, Eoin has built a global following with his unique approach to yoga. His latest book, Yoga Optimized, is a testament to his legacy and a compilation of his life's work in yoga.
This workshop blends lecture, kinesthetic exploration, and a dynamic vinyasa practice to elevate your yoga journey. Explore the intersection of science and embodiment, and transform your practice with intentional movement and mindfulness.
Key Learnings:
- Integrate the science of stretching with the art of embodiment for joyful, precise movement.
- Enhance your flexibility, stability, and balance.
- Discover the power of breathwork to calm your mind and deepen your movement practice.
Join us and take the next step in your yoga journey.
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply rooted in the yogic traditions but are refreshingly down-to-earth. He’s been named one to watch by Oprah, and his innovative, pioneering spirit “refreshes like cool water.” His new book, Yoga Optimized, is a testament to this legacy.
Guided by a firm belief in the power of nature to find true bliss, he often says to “seek quiet solitude in nature.” Eoin’s diverse studies span philosophy at Dalhousie University, anatomy and physiology at Harvard Medical School, and exercise physiology at the University of California, Berkeley.
A passionate ocean activist, he launched the Blissology EcoKarma project in 2014, mobilizing yoga and environmental activism to protect precious coral reefs. He lives on Canada’s west coast, always searching for the perfect wave.
