Tag: Transformation

On Winter Practice and Balance

On Winter Practice and Balance

During the winter months, as the days grow shorter and our To Do lists grow longer, many of us will likely put our health needs on the back burner. Attending events, entertaining, socializing, shopping and planning consume our time and drain our...

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Sleepless in Dublin

Sleepless in Dublin

Monday night, 11 pm. A day spent running from one task to another and working through my e-mail queue has left me in a reflective state of mind. I step away from crunching numbers,  scheduling classes, and responding to messages to contemplate my...

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Livermore
Dublin
San Ramon
Castro Valley
Pleasanton
(925) 828-9642
info@joyayoga.com