Tag: Livermore YOga

On Winter Practice and Balance

On Winter Practice and Balance

During the winter months, as the days grow shorter and our To Do lists grow longer, many of us will likely put our health needs on the back burner. Attending events, entertaining, socializing, shopping and planning consume our time and drain our...

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Emotional Detox

Emotional Detox

“Life is about emotion.  When we use emotion correctly, it becomes devotion.  When we use emotion wrongly, it becomes commotion.” When I heard this quote at a seminar from inspirational speaker BK Shivani Verma, it resonated deeply with me and...

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Livermore
Dublin
San Ramon
Castro Valley
Pleasanton
(925) 828-9642
info@joyayoga.com