JOYA CYCLE TEACHER TRAINING
NASM & AFAA APPROVED COURSE
Course description:
Taught by Nicole Adamo, Lead Joya Cycle instructor, come and learn the techniques and tricks to becoming an effective Joya Cycle instructor.
This is NASM/AFFA certified teacher training. By the end of the 8-hour training, trainees will:
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Understand the safety and modification requirements for a Joya Cycle class.
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Understand proper bike setup for all members.
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Understand how to properly position the body on the bike to obtain maximum results.
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Create a ride that can be successful for all fitness and age levels. A Joya Cycle ride may be, but not limited to; a strength, an interval, a power ride, or a combo class.
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Incorporate movements on the bike that integrates the mind and body connection.
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Effectively articulate motivational techniques and cues to encourage members to work to their capabilities.